Unleashed Episode #5 – Water Grave

In episode #5, I shared how a near drowning experience changed my perspective on how I see difficult circumstances. Most of us can look to our past and remember a time when it seemed like a situation was more than we could bear.

Unleashed Episode #3 Lost at Sea

In this episode, I talked about how unhealthy thoughts can just pop into our head. Those thoughts, if left untangled, can lead to unhealthy emotions which lead to unhealthy actions.